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Dizziness and the Upper Cervical Spine

Dizziness and the Upper Cervical Spine

Dizziness affects about 15-20% of adults to some extent each year, and it is one of the most common reasons for emergency room visits. One of the three systems that works to help us maintain balance is the proprioceptive system that is made up of mechano-receptors located in our joint capsules, muscles, and more that [..]

The Various Causes of Patellofemoral Knee Pain

The Various Causes of Patellofemoral Knee Pain

In addition to being the largest joint in the body, the knee is also very complex and consists of several components that all work together to help us stand, walk, run, jump, and climb. The patella, or kneecap, is located in the front of the joint at the distal end of the femur and rides [..]

The Patient Experience with Carpal Tunnel Syndrome

The Patient Experience with Carpal Tunnel Syndrome

When it comes to a condition like carpal tunnel syndrome (CTS), we often look at it from the standpoint of risk factors, potential causes, and treatment options. However, there’s a perspective that’s often overlooked: the experience of the patient as they navigate the process from diagnosis to treatment outcomes. In a 2022 study, researchers conducted [..]

Mid-Back Pain and Its Causes

Mid-Back Pain and Its Causes

The thoracic portion of the spine the longest part of the spine and is made up of twelve vertebrae (T1-T12), which lies between the cervical spine (C1-C7) and the lumbar spine (L1-L5). The thoracic spine protects the very important spinal cord that begins in the brain and runs down to approximately T12 where the cord [..]

Neck Injury and the Brain

Neck Injury and the Brain

Background Information Mild traumatic brain injuries are also known as concussions. It is estimated that these injuries have a prevalence of 3.8 million per year in the United States (1). Despite this high incidence, mild traumatic brain injuries and concussions are one of the least understood injuries facing the sports healthcare and the neuroscience communities [..]

Help for Chronic Non-Specific Neck Pain Patients

Help for Chronic Non-Specific Neck Pain Patients

Chronic non-specific neck pain is the most common form of neck pain. While the inclusion of the word “non-specific” implies the cause of neck pain is unknown, the term really describes neck pain without an underlying disease or pathology—like an infection or osteoporotic fracture. Thus, chronic non-specific neck pain is better understood as neck pain [..]

Eye Exercises for the Whiplash Patient

Eye Exercises for the Whiplash Patient

Whiplash associated disorder (WAD) has been known to affect nerve function, which can manifest as several symptoms, including visual problems. If the initial chiropractic examination reveals altered ocular function, the patient’s chiropractor may recommend a variety of eye-specific exercises to aid in the healing process. Blinking: When using a screened device, blinking essentially rests the [..]

Improving Sleep Quality

Improving Sleep Quality

In the absence of a sleep disorder, most people take getting a quality night’s sleep for granted, as well as all the health benefits that accompany good sleep hygiene. However, when someone has trouble sleeping through the night, it can be expressed in fatigue, irritability, daytime dysfunction (including increased workplace errors and injuries), slowed responses, [..]

How Chiropractors Diagnose Carpal Tunnel Syndrome

How Chiropractors Diagnose Carpal Tunnel Syndrome

Carpal tunnel syndrome (CTS) is the most common peripheral neuropathy of the upper extremity. It can arise from many causes (sometimes more than one at the same time) such as anatomical variations, ganglion cysts, occupational mechanical stress, and systemic diseases including obesity, drug toxicity, alcoholism, diabetes, hypothyroid, rheumatoid arthritis (RA), etc. Let’s discuss how a [..]

Hip Motion and Low Back Pain

Hip Motion and Low Back Pain

There are many studies that support the theory that kinetic chain dysfunction in the lower extremities—the foot, ankle, knee, or hip injury and/or condition—can alter normal lumbo-pelvic biomechanics, which can lead to low back pain. Let’s take a look at how abnormal motion in the hip can affect the lower back. A 2015 literature review [..]

Low Back Pain and the Abdominal Wall

Low Back Pain and the Abdominal Wall

Past research has shown that weak core muscles can affect spinal stability, which can increase one’s risk for low back pain. This is why low back pain patients are often advised to either become physically active or remain as active as possible, not only to aid in the management of their present condition but also [..]

The Importance of Sagittal Posture

The Importance of Sagittal Posture

The historic seminal book on orthopedics was written by Nicholas Andry in 1741 (1). The primary discussion of his book addressed the treatment of spinal distortions, beginning in childhood. Andry was a professor of medicine at the University of Paris. The word orthopedic is a composite of two Greek words: Ortho, meaning straight. Pedic, meaning [..]